Dates:
8/02/09
Time: 1:00pm-3:00
Location: X Shaydside, 5806 Walnut St.,
Pittsburgh, PA 15323
www.xshadyside.com
Cost*: $20 for workout and contest prep
$10 for workout only
*Discount for Savage Girls and Andi-Fit clients
During Sunday Sessions, you will take part in a functional workout, practice posing and walking, and work on strength moves. Please bring workout clothes and sneakers, shorts, heels, and water. Fitness competitors are welcome to perform their routines.
Advanced sign-up is preferred. Please email me at missfitnez@yahoo.com.
Can't wait to see you!
Andi
*You don't have to be currently training for a show to come to Sunday Sessions. Everyone is welcome! This is a great place to learn about competing!
**Private sessions are available following the group session, or by appointment in my South Hills studio.
